July 14-25 or 14-18, 2019
July 14-18, July 21-25, or July 14-25 (12 day) (5 day-$525/camper, $425/commuter),
*sibling discount $50 per sibling for 12 day, $30 per sibling for 5-day
*group discount $50 per camper with teams of 5 or more for 12 day intensive
* group discount $30 per camper with teams of 5 or more for 5 day intensive
Intensive Camp is designed for the serious wrestler that wants to learn how to get that extra edge in their training and wrestling. Train alongside current Mountaineer wrestlers! This camp does it all, conditioning, technique, drills, live wrestling, and competition matches.
6:30-7:30am Workout #1 (conditioning, strength, drills)
9:30-11:30am Workout #2 (Technique, 100 pull ups)
3:30-5:30pm Workout #3 (Live Wrestling, Conditioning)
8:00-9:30pm Workout #4 (Technique, drills)
*Check in time is Sunday 3-5pm followed by dinner then one wrestling session.
The last day will start at 9am with an 8-mile run followed by check out at approximately 11am
Open to any and all entrants